Girl Power

Girl Power

Our Girl Power program is open to girls ages 5-12.  The program is designed to introduce young girls to health and fitness through yoga and small group discussion. Each session is limited to ten (10) participants. Girls will meet weekly for 60 min sessions for a...
Girl Power

Girl Power

The session is open to girls ages 5-12 to introduce them to health and fitness through yoga and small group discussion. Each session is limited to ten (10) participants. Girls will meet every Thursday from 6:00pm – 7:00pm for 6 weeks. Healthy Snack provided....
National Yoga Month

National Yoga Month

September is National Yoga Month! This is an opportunity for us to pause and to re-engage with the practice of yoga.  During this month I invite you to dig deeper into your practice or perhaps you take this opportunity to start a practice.  What is your why?  Why...