by Body By Buckner | Jan 4, 2019 | Special Events & Announcements
Our Girl Power program is open to girls ages 5-12. The program is designed to introduce young girls to health and fitness through yoga and small group discussion. Each session is limited to ten (10) participants. Girls will meet weekly for 60 min sessions for a...
by Body By Buckner | Nov 13, 2018 | Special Events & Announcements
The session is open to girls ages 5-12 to introduce them to health and fitness through yoga and small group discussion. Each session is limited to ten (10) participants. Girls will meet every Thursday from 6:00pm – 7:00pm for 6 weeks. Healthy Snack provided....
by Body By Buckner | Sep 27, 2018 | Special Events & Announcements
Join me for a nutrition workshop to discuss: What healthy eating looks like How to food prep efficiently Appropriate Portion sizes Macronutrients: Protein, Carbs & Fat Participants will enjoy light bites from Mighty Meals, CORE Water and KIND Snacks. Plus...
by Body By Buckner | Sep 4, 2018 | In the News
September is National Yoga Month! This is an opportunity for us to pause and to re-engage with the practice of yoga. During this month I invite you to dig deeper into your practice or perhaps you take this opportunity to start a practice. What is your why? Why...
by Body By Buckner | Jul 23, 2018 | Special Events & Announcements
