by Body By Buckner | Jan 4, 2019 | Special Events & Announcements
Our Girl Power program is open to girls ages 5-12. The program is designed to introduce young girls to health and fitness through yoga and small group discussion. Each session is limited to ten (10) participants. Girls will meet weekly for 60 min sessions for a...
by Body By Buckner | Nov 13, 2018 | Special Events & Announcements
The session is open to girls ages 5-12 to introduce them to health and fitness through yoga and small group discussion. Each session is limited to ten (10) participants. Girls will meet every Thursday from 6:00pm – 7:00pm for 6 weeks. Healthy Snack provided....
by Body By Buckner | Sep 27, 2018 | Special Events & Announcements
Join me for a nutrition workshop to discuss: What healthy eating looks like How to food prep efficiently Appropriate Portion sizes Macronutrients: Protein, Carbs & Fat Participants will enjoy light bites from Mighty Meals, CORE Water and KIND Snacks. Plus...
by Body By Buckner | Jul 23, 2018 | Special Events & Announcements
by Body By Buckner | Jun 12, 2018 | Special Events & Announcements
Our partnership with our new community partner The Waterhole Community is off to a wonderful start! We had our first session and are preparing for our next session on Monday, July 2nd at 7pm. Come flow with us and enjoy a glass of fresh juice and good...
by Body By Buckner | Apr 6, 2018 | Special Events & Announcements
It’s Time To Jam!!! Calling all my young ladies…it’s time for an epic Spring fitness jam session! Join me on Friday, April 27th at the Athleta store in Tysons Corner, VA for an awesome cardio fusion matwork. We will flow to the sounds of a live DJ,...
