– Body By Buckner –
with Lauren
Body by Buckner specializes in small group indoor and outdoor fitness classes in the DC area. Classes focus on total body workouts to challenge your cardio levels and sculpt your body. Classes are open to all fitness levels.
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“Lauren’s enthusiasm is contagious. Her workout routines are thorough and complex, and she pushes her clients past their comfort zones. I leave her classes feeling proud and accomplished…and always a little sore.”
Alexsis Blakely“Lauren’s workouts are built for every body. They are energizing, intensive, and the customized sessions that produce results. Lauren is an amazing coach, a motivator-in-chief, and she will help you achieve your goals. Put in the work with BBB, and you will see and feel a transformation in mind, body, and wellness.”
Kelly Peterson“BodybyBuckner offers full targeted training sessions, at all levels for
everyone. Lauren is very precise and responsive to each of her client’s
needs. She motivates and encourages you, while gently pushing you to push
through your goals. It’s not about getting through each set for her, but
rather, paying attention to her clients’ goals and fitness needs. Her
services are offered at a very reasonable rate, and classes are fun and
collegial. I highly recommend BodybyBuckner to anyone!”
In The News
Turn your Bathroom into a Spa
If you want to turn your bathroom into a spa, Lauren from Body by Buckner has a few suggestions that just might surprise you. Color If you want to turn your bathroom into a spa, choose an earthy color palate. Colors that are inspired by nature such as green, gray, or...
Special Events & Announcements
Take It To The Mat
Join us for a 50 minute cardio mat based workout, followed by Thai massages from Pimthai Serenity and Arbonne spa products. Healthy refreshments, featuring delicious treats from Sweet Crimes, plus giveaways and tons of GOOD VIBES!