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Body by Buckner Has It All!
– Body By Buckner –
Body by Buckner is a boutique fitness studio where we specialize in customized, small group fitness classes. Conveniently located on Pennsylvania Ave SE in Washington, DC, we offer a multifaceted training program that challenges the entire body. This wholistic approach is critical for achieving a fit body that performs well in your daily life. Just doing one type of workout won’t address all of our body’s needs…that’s why our programming – Balance, Blend, Build – focuses on providing the right mix of workouts weekly.
Each week we start with Balance which is our yoga class that prepares our bodies for the week. This class helps with balance, flexibility and breathing which are techniques we take into class two…Blend. This yoga fusion class gets our heart rates up which is great for heart health and burning calories. Class three is Build, yep, we’ve built up to it…a HIIT class that builds strength and muscle which helps to burn fat and torch calories. Drop in for any class or take all classes for a complete fitness program.
In The News
Who is ready to get a new car?!?!? Imagine being in position to possibly win a new car just for getting healthy!! From June 1st - July 15th, every time you order a wellness product you will be entered into a drawing for a brand new Mercedes Benz GLC 300. FULLY PAID, WITH REGISTRATION INCLUDED! Get your favorite product HERE and get entered into...
The 10 Day Smoothie Challenge is about to go down. You're in the right place at the right time to have a little fun and take a step towards control on your health and wellness journey. What do I get with the program? 4 workouts you can do entirely at home with no equipment 10 Day Smoothie Guide with shopping list and awesome recipes 30 day...
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