Let's Work! Body By Buckner Has it All!

– Body By Buckner –
with Lauren

Body by Buckner specializes in small group indoor and outdoor fitness classes in the DC area. Classes focus on total body workouts to challenge your cardio levels and sculpt your body. Classes are open to all fitness levels.

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“Lauren’s enthusiasm is contagious. Her workout routines are thorough and complex, and she pushes her clients past their comfort zones. I leave her classes feeling proud and accomplished…and always a little sore.”

Alexsis Blakely

Washington, DC

“Lauren’s workouts are built for every body. They are energizing, intensive, and the customized sessions that produce results. Lauren is an amazing coach, a motivator-in-chief, and she will help you achieve your goals. Put in the work with BBB, and you will see and feel a transformation in mind, body, and wellness.”

Kelly Peterson

Brooklyn, NY

Lauren is very precise and responsive to each of her client’s
needs. She motivates and encourages you, while gently pushing you to push
through your goals. It’s not about getting through each set for her, but
rather, paying attention to her clients’ goals and fitness needs.

Ms. Udunopa Blanche Abalu

Washington, DC

“I want to thank Body by Buckner for not only making me a healthier man, but for also making me a happier and more energetic man.  I often ask myself who is going to motivate the motivator!!  Well I found out who…(Lauren) Body by Buckner!  Thank you!

Aaron Green

Washington, DC

In The News


Staying Healthy During the Holidays Tips and Tricks

Staying Healthy During the Holidays Tips and Tricks

Staying healthy during the holidays is easier than you think, especially when you follow these tips from Body By Buckner. Lauren recommends that you pay close attention to your physical and emotional help if you want to stay fit and trim during the holidays. If...

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