Let's Work! Body By Buckner Has it All!

– Body By Buckner –
with Lauren

Body By Buckner is a boutique fitness studio where we specialize in customized, small group fitness classes.  Conveniently located on Benning Road NE in Washington, DC, we offer total body workouts that challenge your cardio levels and sculpt your body.  All classes are completely customized by owner Lauren Buckner and are one of a kind.  Get your heart pumping and fly through the air with our Total Body explosion class or sweat it out on the mat with our Cardio Fusion class.  We also focus on self-care and slow things down with Yoga and monthly Meditation sessions.  Let us cater to your health and wellness needs and take you to the next level!

Spring Into Fitness

Sign Up Now


“Lauren’s enthusiasm is contagious. Her workout routines are thorough and complex, and she pushes her clients past their comfort zones. I leave her classes feeling proud and accomplished…and always a little sore.”

Alexsis Blakely

Washington, DC

“Lauren’s workouts are built for every body. They are energizing, intensive, and the customized sessions that produce results. Lauren is an amazing coach, a motivator-in-chief, and she will help you achieve your goals. Put in the work with BBB, and you will see and feel a transformation in mind, body, and wellness.”

Kelly Peterson

Brooklyn, NY

Lauren is very precise and responsive to each of her client’s
needs. She motivates and encourages you, while gently pushing you to push
through your goals. It’s not about getting through each set for her, but
rather, paying attention to her clients’ goals and fitness needs.

Ms. Udunopa Blanche Abalu

Washington, DC

“I want to thank Body by Buckner for not only making me a healthier man, but for also making me a happier and more energetic man.  I often ask myself who is going to motivate the motivator!!  Well I found out who…(Lauren) Body by Buckner!  Thank you!

Aaron Green

Washington, DC

In The News


Staying Healthy As The Spring Approaches

Staying Healthy As The Spring Approaches

Staying healthy during the season change is easier than you think, especially when you follow these tips from Body By Buckner. I recommend that you pay close attention to your physical and emotional health if you want to stay fit and trim as the Spring approaches. If...

Special Events & Announcements

Athleta Girl Power Jam Session

Athleta Girl Power Jam Session

It's Time To Jam!!! Calling all my young ladies...it's time for an epic Spring fitness jam session!  Join me on Friday, April 27th at the Athleta store in Tysons Corner, VA for an awesome cardio fusion matwork.  We will flow to the sounds of a live DJ, take it the to...

Start Your Body Transformation Today

Enroll In A Class

Follow Lauren on Instagram