– Body By Buckner –
Body by Buckner specializes in small group indoor and outdoor fitness classes in the DC area. Classes focus on total body workouts to challenge your cardio levels and sculpt your body. Classes are open to all fitness levels.
“Lauren’s enthusiasm is contagious. Her workout routines are thorough and complex, and she pushes her clients past their comfort zones. I leave her classes feeling proud and accomplished…and always a little sore.”Alexsis Blakely
“Lauren’s workouts are built for every body. They are energizing, intensive, and the customized sessions that produce results. Lauren is an amazing coach, a motivator-in-chief, and she will help you achieve your goals. Put in the work with BBB, and you will see and feel a transformation in mind, body, and wellness.”Kelly Peterson
“Lauren is very precise and responsive to each of her client’s
needs. She motivates and encourages you, while gently pushing you to push
through your goals. It’s not about getting through each set for her, but
rather, paying attention to her clients’ goals and fitness needs.“
“I want to thank Body by Buckner for not only making me a healthier man, but for also making me a happier and more energetic man. I often ask myself who is going to motivate the motivator!! Well I found out who…(Lauren) Body by Buckner! Thank you!“Aaron Green
In The News
If you are bored and unmotivated, you could be suffering from exercise burnout. Exercise burnout happens when you use any excuse to skip your workouts whether it is work, stress, family or the weather. If you are neglecting your workouts, it’s time for a change. Below...
Special Events & Announcements
Come mingle and meet other women as we discuss the importance of fashion in the fitness world. Everyone will have a chance to be individually styled while we explore looks to go from yoga to dinner!