As featured in Essence: 4 Reasons You’re Still Gaining Weight Even Though You’re Working Out
– Body By Buckner –
with Lauren
Body by Buckner is a boutique fitness studio where we specialize in customized, small group fitness classes. Conveniently located on Pennsylvania Ave SE in Washington, DC, we offer a multifaceted training program that challenges the entire body. This wholistic approach is critical for achieving a fit body that performs well in your daily life. Just doing one type of workout won’t address all of our body’s needs…that’s why our programming – Balance, Blend, Build – focuses on providing the right mix of workouts weekly.
Each week we start with Balance which is our yoga class that prepares our bodies for the week. This class helps with balance, flexibility and breathing which are techniques we take into class two…Blend. This yoga fusion class gets our heart rates up which is great for heart health and burning calories. Class three is Build, yep, we’ve built up to it…a HIIT class that builds strength and muscle which helps to burn fat and torch calories. Drop in for any class or take all classes for a complete fitness program.
Your Health Is Your Wealth
Invest TodayTestimonials
In The News

Mercedes Benz Giveaway
Who is ready to get a new car?!?!? Imagine being in position to possibly win a new car just for getting healthy!! From June 1st - July 15th, every time you order a wellness product you will be entered into a drawing for a brand new Mercedes Benz GLC 300. FULLY PAID, WITH REGISTRATION INCLUDED! Get your favorite product HERE and get entered into...
Upcoming Event

21 Days – Fitness Challenge
Join us for our 21 Days Fitness Challenge!!!! We challenge YOU to 21 days focused on fitness, wellness, self-care and community to help you achieve your best self! We will engage in live group online workouts and self-care activities; and interact and connect in a private group chat. The 21 days will be amazing, all you need to do is say YES!...
Start Your Body Transformation Today
Enroll In A ClassFollow Body by Buckner on Instagram
Error: No posts found.
Make sure this account has posts available on instagram.com.