– Body By Buckner –
with Lauren
Body By Buckner is a boutique fitness studio where we specialize in customized, small group fitness classes. Conveniently located on Benning Road NE in Washington, DC, we offer total body workouts that challenge your cardio levels and sculpt your body. All classes are completely customized by owner Lauren Buckner and are one of a kind. Get your heart pumping and fly through the air with our Total Body explosion class or sweat it out on the mat with our Cardio Fusion class. We also focus on self-care and slow things down with Yoga and monthly Meditation sessions. Let us cater to your health and wellness needs and take you to the next level!
Commit To Being Fit
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“Lauren’s enthusiasm is contagious. Her workout routines are thorough and complex, and she pushes her clients past their comfort zones. I leave her classes feeling proud and accomplished…and always a little sore.”
Alexsis Blakely“Lauren’s workouts are built for every body. They are energizing, intensive, and the customized sessions that produce results. Lauren is an amazing coach, a motivator-in-chief, and she will help you achieve your goals. Put in the work with BBB, and you will see and feel a transformation in mind, body, and wellness.”
Kelly Peterson“Lauren is very precise and responsive to each of her client’s
needs. She motivates and encourages you, while gently pushing you to push
through your goals. It’s not about getting through each set for her, but
rather, paying attention to her clients’ goals and fitness needs.“
“I want to thank Body by Buckner for not only making me a healthier man, but for also making me a happier and more energetic man. I often ask myself who is going to motivate the motivator!! Well I found out who…(Lauren) Body by Buckner! Thank you!“
Aaron GreenIn The News
National Yoga Month
September is National Yoga Month! This is an opportunity for us to pause and to re-engage with the practice of yoga. During this month I invite you to dig deeper into your practice or perhaps you take this opportunity to start a practice. What is your why? Why...
Special Events & Announcements
Eat For Your Goals: Nutrition Workshop
Join me for a nutrition workshop to discuss: What healthy eating looks like How to food prep efficiently Appropriate Portion sizes Macronutrients: Protein, Carbs & Fat Participants will enjoy light bites from Mighty Meals, CORE Water and KIND Snacks. Plus enjoy a...