by Body By Buckner | Jan 29, 2019 | In the News

Welcome to another year!!!  Another chance to life your best life, another chance to make a difference…ANOTHER CHANCE! What will you do with your “another chance” this year?  I wanted to take a moment to connect with you personally as we start 2019...

Refresh and Rejuvenate Retreat

by Body By Buckner | Jan 25, 2019 | Special Events & Announcements

I have joined forces with Tiffany Forte from Fit & Female to bring you an exclusive all women’s day retreat!  This retreat has been perfectly curated to nourish your mind, body and soul and is perfect for a Spring reboot.  What to expect: Fitness Classes led...

Girl Power

by Body By Buckner | Jan 4, 2019 | Special Events & Announcements

Our Girl Power program is open to girls ages 5-12.  The program is designed to introduce young girls to health and fitness through yoga and small group discussion. Each session is limited to ten (10) participants. Girls will meet weekly for 60 min sessions for a...

Girl Power

by Body By Buckner | Nov 13, 2018 | Special Events & Announcements

The session is open to girls ages 5-12 to introduce them to health and fitness through yoga and small group discussion. Each session is limited to ten (10) participants. Girls will meet every Thursday from 6:00pm – 7:00pm for 6 weeks. Healthy Snack provided....

Eat For Your Goals: Nutrition Workshop

by Body By Buckner | Sep 27, 2018 | Special Events & Announcements

  Join me for a nutrition workshop to discuss:  What healthy eating looks like How to food prep efficiently Appropriate Portion sizes Macronutrients: Protein, Carbs & Fat Participants will enjoy light bites from Mighty Meals, CORE Water and KIND Snacks. Plus...